Disease Proof

Your Diet is a Failure!

Diet Blog serves up 5 Reasons Why Your Diet Is Failing. Here’s my favorite reason:
What Are You Drinking?
Did you know that calories from beverages make up a massive 22% of the average American diet (see more). I have a friend who eats small meals - thinking he's watching his weight - but then consumes hundreds of calories from beer.

Take time now to examine how many liquid calories you consume.
Think about it. How many chronic dieters do you know who literally go belly up at the bar?
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