More and more people are changing their lives on Dr. Fuhrman’s program. Just this week we saw how singer Alanis Morissette slimmed down and got healthy. Now check out Steve. He got a diagnosis of diabetes and freaked out, but then he found Dr. Fuhrman’s book and the rest is history.
While I have never been a big red meat eater, the thought of evolving my diet from a chicken and fish diet to the ultimate goal of a primarily plant based diet seemed like a huge challenge. However, I was determined to beat diabetes at any cost.
I am proud to say that Dr. Fuhrman saved my life with his eating program. My latest test results speak for themselves... Cholesterol (total) 139, LDL 79, HDL 49, Blood pressure 110/75, Weight 172, A1C 5.3, avg BS fasting 94.
The only downside to this experience (if you call it that) was my need to buy a new wardrobe. My waist size dropped from 38 inches to 33 inches…continue reading.