Everyone has their own light bulb moment to lose weight and get healthy. For me, it was like comedian Kevin James said, I was tired of my belly jiggling when I brushed my teeth, but for Ronnie it was after a night of heavy drinking and the painful aftermath that followed:
The doctors put 3 stents into one artery and performed balloon on another and sent me home with a packet full of prescriptions on July 10th. I was very depressed because I wanted to live again but was faced with the realization of what I had done to myself. I had to look at what was in front of me.
For the first time in my life I saw that it wasn't life that was killing my body, my God it was me. Me and all the poor choices I had been making. I wanted to change, but how? I knew it all centered around what went in my mouth. That was what was killing me and had gotten me to the fix I was in. That night (3:00 am) I woke up with chest pains again…continue reading.
Image credit: DrFuhrman.com