Losing weight feels great! It’s an awesome accomplishment. Just ask Brian, he lost 90 pounds, David dropped 30 and even singer Alanis Morissette shed 20 pounds on Dr. Fuhrman’s diet. Now check out Emily, she’s thinner and happier than ever before:
I had dieted in the past, and always felt deprived and miserable, but for the first time, I was eating lots of good quality food, and feeling great doing it! Of course, that first month I dropped 20 lbs, and my cholesterol dropped from 214 to 145, so that solidified my desire to commit to Dr. Fuhrman’s nutritional wisdom for the rest of my life!
Last March, my blood pressure was 157/94, and I was scared, because I knew that I was heading straight for hypertension medication and possibly an early stroke or heart attack. My blood pressure was in a healthy range…continue reading.
Image credit: DrFuhrman.com