Everyone likes a happy ending! Take Phil, he lowered his blood pressure and stopped his medication. And Steve, he dropped 42 pounds and beat diabetes. Now check out Deb. She switched to Dr. Fuhrman’s plan, learned all about the healing power of food and today feels great.
I couldn't concentrate on anything outside of my own realm. Also, I found preparing and making my own food was isolating. I ate alone which afforded me plenty of time to think of all the changes I was making to aide in my own health. I completely understand why God gave me Discoid Lupus. I am a person who does for everyone at my own expense. I am now forced to address myself and my needs first. I found in eating this way that I cannot rush the preparing or the ingesting. I see this as God's way of slowing me down and forcing me to appreciate so much that I just took for granted.
I had a pretty big reaction after being on this 6 week diet. On the 5th night of the diet, I awoke in the middle of the night. I felt as if I had a sun burn on the inside of my body. By morning, I felt as if my skin was jumping right out of my body. It was scary. I found one of the things that helped me was to have my skin rubbed. Ironic, since I am a massage therapist who massages everyone, but rarely do I receive a massage…continue reading.