Last week, we learned how Marilyn lost weight and today she feels better than ever. The week before that, we saw Dorothy drop 70 pounds and her medications. Now today, check out Anthony and his awesome 160 weight-loss. His kids are psyched for him:
Even with this increase in exercise I continued to lose almost exactly 8 pounds a month, every month, until September 2007 when my weight loss stopped just as suddenly as it began. At this point I weighed 197 pounds, my blood pressure was fine without medication, I no longer got headaches, was able to get that life insurance policy, and was in the best shape of my life. Now, more than 18 months after my body weight leveled off, I still weigh right around 200 pounds, bringing my total weight loss to 160 pounds!
I am thoroughly enjoying this extremely healthy lifestyle, and am proud to be a positive role model for my sons Evan and Henry. Being able to keep up with them today, and knowing that I will continue to be an active part of their lives for years to come, makes me realize that becoming healthy is the most important thing I have done for myself, and my family…continue reading.
Image credit: DrFuhrman.com