Using Dr. Fuhrman’s plan, Mike learned a lot about diet and improved his blood work. Jodi experienced how superior nutrition could clear up her chronic skin rashes. And don’t forget about Ronnie! He lost 110 pounds in 7 months. Now check out Amy. She read Eat to Live in a hurry and 30 pounds fell off.
I read Eat to Live in two days, and started the diet mid–week. I even returned groceries that are not recommended on the program and bought healthy foods choices.As the book claims, I began to lose weight quickly. My headache symptoms became worse as my body went through a major detoxication, just as Dr. Fuhrman claims in the book.
After two weeks I started getting relief from the headaches. I have discovered that if I include gluten in my diet, the headaches return. I am so happy I found the source of my problems! I am now trying to live a well balanced life–style of walking and eating right. Even though I have not been completely strict with following the program, I still have been able to maintain a 30 pound weight loss…continue reading.
For more success stories, visit DrFuhrman.com.