Disease Proof

Too Much TV Leaves Kids Unfit

SpongeBob and MySpace might be super cool. But new research in the American Journal of Preventive Medicine suggests teenagers who spend more than 2 hours in front of a television or computer each day, had less endurance during a standard running test than their peers. However, the findings do not support the theory that watching television or playing on the computer makes kids out-of-shape, but still, researchers recommend parents set clear rules for computer usage and TV time; Reuters reports.

Television has a nasty reputation. A previous report claims sitting around and watching good TV makes people more likely to overeat, the brain becomes distracted and doesn’t realize it’s over-consuming. And commercials make it worse! On average, children ages 8 to 12 are exposed to 7,600 ads a year, teenagers about 6,000 and little kids, ages 2 to 7, 4,400 commercials a year. Eek!

Go outside kids! You haven’t lived until you’ve spent hours throwing a tennis ball against a wall.
 

Trackbacks (0) Links to blogs that reference this article Trackback URL
http://www.diseaseproof.com/admin/trackback/103861
Comments (0) Read through and enter the discussion with the form at the end
Dr. Fuhrman's Executive Offices
4 Walter E. Foran Blvd.
Suite 408
Flemington, NJ 08822