Americans Can Live to 78
Japan has the longest life expectancy of 83 years, but despite all our health woes, U.S. life expectancy is 78. Mike Stobbe of the Associated Press reports:
For the first time, U.S. life expectancy has surpassed 78 years, the government reported Wednesday, although the United States continues to lag behind about 30 other countries in estimated life span.Honestly, 78 and even 83 doesn’t impress me. I want it all! I want to want to live to 100 plus. And it’s very possible according to Dr. Fuhrman:
The increase is due mainly to falling mortality rates in almost all the leading causes of death, federal health officials said. The average life expectancy for babies born in 2006 was about four months greater than for children born in 2005.
Japan has the longest life expectancy -- 83 years for children born in 2006, according to World Health Organization data. Switzerland and Australia were also near the top of the list…
…The U.S. infant mortality rate dropped more than 2 percent, to 6.7 infant deaths per 1,000 births, from 6.9.
Perhaps the most influential factor in the 2006 success story, however, was the flu. Flu and pneumonia deaths dropped by 13 percent from 2005, reflecting a mild flu season in 2006, Anderson said. That also meant a diminished threat to people with heart disease and other conditions. Taken together, it's a primary explanation for the 22,000 fewer deaths in 2006 from 2005, experts said.
U.S. life expectancy has been steadily rising, usually by about two to three months from year to year. This year's jump of fourth months is "an unusually rapid improvement," Preston said.
Increasing the consumption of vegetables, legumes, fruits, and raw nuts and seeds (and greatly decreasing the consumption of animal products) offers profound increased longevity potential, due in large part to broad symphony of life-extending phytochemical nutrients that a vegetable-based diet contains…Just get a load of this dude. He’s one kick-ass old guy: 72 and Going Strong.
…Centenarian studies in Europe illustrate that those individuals living into their hundreds were likely to have consumed a plant-based diet consisting of fewer than 2000 calories per day. Multiple studies have confirmed that the thinnest people live the longest.









