Disease Proof : Disease Proof : Health & Nutrition News & Commentary : Dr. Joel Fuhrman

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Ginger Almond Dressing

1/2 cup raw almond butter
1/4 cup unsweetened soy milk
1/4 cup water
2 tsp. tahini (pureed sesame seeds)
2 medjool dates, pitted
2 small cloves garlic, chopped
1/2 inch piece fresh ginger, peeled and chopped

Blend all ingredients together in a Vita-Mix or other powerful blender until creamy. Serves 3.

Seeded Carrot Juice Dressing

8 oz. fresh carrot juice
2 medjool dates, pitted
1 Tbsp. sunflower seeds
1 Tbsp. unhulled sesame seeds
1 Tbsp. walnuts
1 tsp. fresh lemon juice

Blend all ingredients. Serves 3.

Apricot Tahini Dressing

2 cups almond milk
1 cup dried unsulphured apricots
1/3 cup tahini (pureed sesame seed)
2 Tbsp. unhulled sesame seeds, lightly toasted
4 medjool dates, pitted
1/4 cup water.

Soak apricots in almond milk overnight in refrigerator. Lightly toast sesame seeds in a pan over low heat for four minutes, shaking pan frequently. Pour soaked apricots and almond milk, along with rest of ingredients, into Vita-Mix or blender and blend until smooth and creamy. Serves 6.