Disease Proof : Disease Proof : Health & Nutrition News & Commentary : Dr. Joel Fuhrman

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Strawberry Ice Scream

1 cup orange juice
2 slices dried pineapple
12 oz. frozen strawberries

Place all ingredients in a blender, food processor, or VitaMix. Blend until creamy smooth. If you do not have a VitaMix, you may have to soak the dried pineapple in the orange juice overnight to soften sufficiently to blend in a regular blender or food processor.

Watermelon Ices

5 cups seedless watermelon
1/2 cup raisins

Blend watermelon and raisins in a blender, food processor, or VitaMix until they form a creamy liquid. Pour into paper cups and freeze for one hour only. Remove partially frozen treat from the freezer. Blend again, spoon the mixture back into the cups, and place back in the freezer until served.

Macabanana Popsicles

1 cup raw macadamia nuts
2 bananas
2 medjool dates
1 tsp. cinnamon

Blend all ingredients in a blender, food processor, or VitaMix. Pour into popsicle trays and freeze until hard.