Disease Proof

Martha Stewart: Antioxidant Salad

I wonder if she picked up this recipe in the slammer. Sorry, bad joke, I couldn’t resist. Anyway, the domestic dynamo offers up a very Fuhrman-friendly salad recipe—provided you go easy on or omit the dressing. Take a look:
Antioxidant Salad
Serves 6


1 head romaine lettuce, trimmed and torn into pieces
1 small bunch arugula, torn into pieces
1/2 cup fresh chopped flat-leaf parsley
6 freshly chopped basil leaves
1carrot, thinly sliced crosswise
1stalk celery, thinly sliced crosswise
1/4 cup radish sprouts
1bulb fennel, trimmed and thinly sliced crosswise
1 teaspoon ground flaxseeds
Lemon-Lime Olive Oil Dressing

Combine lettuce, arugula, parsley, basil, carrot, celery, radish sprouts, fennel, and flaxseeds in a large bowl. Drizzle with enough dressing to lightly coat. Toss to combine.
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