Healthy Sweet Treats
1 1/3 cups raw cashewsBlend all ingredients together in a Vita-Mix or other powerful blender.
3/4 cup vanilla soy milk
2/3 cup dates
6 pears of choicePeel, seed and slice pears. Put juice concentrates and 1 cup of water in a pot. Bring to a boil. Add fresh cranberries and currants, return to a boil for 3 minutes. Reduce heat. Mix ¼ cup cold water with arrowroot until smooth. Add to cranberry-currant mixture and stir until sauce thickens. Lay pears in a baking pan and cover with the sauce. Bake covered at 350 degrees until tender, about 35 minutes.
1/4 cup orange juice concentrate
1/4 cup white grape juice concentrate
1/4 cup pineapple juice concentrate
1 1/2 cups water
1 1/2 cups fresh cranberries
1 cup currants
2 tablespoons arrowroot powder
1 1/3 cups macadamia nutsBlend nuts, soy milk, and dates together in a Vita-Mix or other powerful blender to make the best tasting whipped cream. Serve over strawberries or other berries/fruit.
1 cup soy milk
2/3 cup dates, pitted
frozen (thawed) or fresh organic strawberries, sliced, or other berries/fruit
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