Blend Them Veggies

Posted on July 24, 2007 by Joel Fuhrman, M.D.
Athlete's Green Fuel
1 banana
8 ounces romaine lettuce
4 ounces organic baby spinach
1 ounce raw sunflower seeds
1 ounce pine nuts
1 ounce raw cashews
3 teaspoons Dr. Fuhrman's Black Fig Vinegar
Blend all ingredients together.

Garden of Eden
6 ounces baby romaine lettuce
6 ounces organic baby spinach
4 figs soaked overnight in 1/4 cups soy milk
2 tablespoons Dr. Fuhrman's Black Fig Vinegar
Blend all ingredients together.

Smooth & Creamy Greeny
6 ounces baby romaine lettuce
6 ounces organic baby spinach
1/4 cup soy milk
8 dates
Blend all ingredients together.

Anna's Drink & Stink
5 ounces raw organic spinach
2-3 medium tomatoes
2 cloves garlic
1 thin slice of red onion
Blend all ingredients together.
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