obesity poses a larger diabetes risk than inactivity. David Douglas explains:I have a question for you, are you surprised by obesity news? I’m not. If you haven’t figured it out by now being overweight is bad for you. Still not convinced? Well, check out this Reuters report claiming that
Researchers monitored 68,907 women taking part in the Nurses' Health Study, a large ongoing study that is evaluating women's health over time. The women in the current trial had no history of diabetes, cardiovascular disease or cancer at study entry. During 16 years of follow-up, there were 4,030 incident cases of type 2 diabetes.
After allowing for age, smoking, and other diabetes-associated factors, the risk of type 2 diabetes increased progressively with increasing body mass index (BMI - the ratio of height to weight often used to determine if someone is overweight or too thin). The risk also increased with waist circumference, and decreased with physical activity levels.