Beware the High Fructose Corn Syrup
In a reviewing science writer Michael Pollan's new book in The New York Times, David Kamp discusses the politics of corn, and how it affects obesity:
...he lays out the many ways in which government policy since the Nixon era — to grow as much corn as possible, subsidized with federal money — is totally out of whack with the needs of nature and the American public.
Big agribusiness has Washington in its pocket. The reason its titans want to keep corn cheap and plentiful, Pollan explains, is that they value it, above all, as a remarkably inexpensive industrial raw material. Not only does it fatten up a beef steer more quickly than pasture does (though at a cost to ourselves and cattle, which haven't evolved to digest corn, and are therefore pre-emptively fed antibiotics to offset the stresses caused by their unnatural diet); once milled, refined and recompounded, corn can become any number of things, from ethanol for the gas tank to dozens of edible, if not nutritious, products, like the thickener in a milkshake, the hydrogenated oil in margarine, the modified cornstarch that binds the pulverized meat in a McNugget and, most disastrously, the ubiquitous sweetener known as high-fructose corn syrup (HFCS). Though it didn't reach the American market until 1980, HFCS has insinuated itself into every nook and cranny of the larder — in Pollan's McDonald's meal, there's HFCS not only in his 32-ounce soda, but in the ketchup and the bun of his cheeseburger — and Pollan fingers it as the prime culprit in the nation's obesity epidemic.
As we have blogged about in more detail before, in Disease Proof Your Child Dr. Fuhrman shows no love for high fructose corn syrup:
Soft drinks and processed foods are full of high-fructose corn syrup (HFCS). HFCS is not only fattening, but this inexpensive and ultra-concentrated sugar has no resemblance to real food made by nature. It is another experiment thrust upon our unsuspecting children with unknown dangerous consequences. Besides sugar, corn syrup, and chemicals, these drinks often contain caffeine, an addictive stimulant. Children crave more and more as they get older. By adolescence most children have become soft-drink addicts. It is no surprise that six out of the seven most popular soft drinks contain caffeine. Contrast this high level of sugary "liquid candy" with the meager intake of fresh produce by children and teenagers, and it is no surprise that we have an obesity epidemic beyond all expectations.