Some people think love handles are cute, but a new study claims carrying extra weight around the abdomen impairs lung function. Published in the American Journal of Respiratory and Critical Care Medicine, researchers examined data on 120,000 people in France, assessing smoking history, alcohol consumption and lung function with respect to Body Mass Index, determining participants with chubby waists, over 35 inches for women and over 40 inches for men, had impaired function; Reuters reports.
Belly fat gets a ton of bad press. In February, a study of 22,211 people with migraines revealed those with bigger waists had more headaches. According to Dr. Fuhrman a diet full of toxins, like alcohol, contributes to headaches and migraines as well. Belly felt has also been linked to greater risk of death.
I can relate to this. When I was slimming down and running a lot my breathing felt sort and shallow, but now it’s much deeper, especially when I do Yoga and I recover a lot faster after a run too.
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