Disease Proof

Dr. Fuhrman has a "growing" presence in Africa

Something powerful, inspiring and incredibly heartwarming is happening in some of the poorest regions in Africa thanks to an organization called Organics4Orphans. There are people who can be considered true angels and Dale Bolton is among the these admirable people.  He is the founder of Organics4Orphans, an organization which brings Dr. Fuhrman’s nutrient-rich diet to orphaned children in Kenya, Ethiopia, Zambia, Uganda and Nigeria.  Not only are these children no longer starving or malnourished, thanks to Bolton’s team at Organics4Orphans, but they are learning what to eat to thrive. Given that there is a staggering 30 and 40 million orphaned children in Africa as a result of the AIDS/HIV epidemic, the implementation of this project as widely as possible is a goal Bolton and his team know is well worth achieving.

Organics4Orphans

As it stands, infectious diseases account for almost 70% of deaths in Africa and mortality rates from chronic diseases, such as cardiovascular disease, cancer, respiratory disease and diabetes are accelerating at a rate never before seen in the developing world.  African health care systems are weak and ill equipped to handle this new wave of chronic disease sufferers. Given severe economic limits in healthcare, priorities remain linked to treating infectious and parasitic diseases rather than chronic, diet-related diseases. This is one reason why the work of Organic4Orphans is so critical; the team is quite literally saving the lives of children whom might otherwise develop a chronic disease for which medical care would not be available.   Dr. Fuhrman’s work is focused on preventing diseases such as infections, heart disease and cancer with superior nutrition, and avoiding needless medical care and medical interventions.    

This is no small feat and you might be wondering how some of the poorest countries in the world are able to access an array of healthful fruits and vegetables to feed all of these children so healthfully. However, it is entirely possible! This is how it works: Organics4Orphans employs a $500 a year budget for each village it sponsors and uses these funds to buy all the tools, seed, and fencing required for organic agriculture.  Employees and volunteers teach mothers and orphans how to make their own fertilizers, use natural pesticides and how to save their own seeds.  Most of the projects involve a dozen mothers who look after and teach 50-100 children why it is essential to learn how to grow and eat healthy, nutritious foods.  The result? Each child can flourish on a healthy diet for no more than $10 per child per year.

As Bolton has stated, “The amazing thing is that this type of organic growing is really designed for Africa and can even be cultivated in semi-arid areas.” In addition to learning how to farm and grow their own gardens, the mothers and children in the program are taught why it is necessary for them to consume a variety of nutrient-rich foods.  This is where Dr. Fuhrman comes into play. Dr. Fuhrman’s nutrient density charts are quite a boon as they are a visual aid to show mothers and the children they look after that they simply cannot live off of cornmeal without developing significant nutrient deficiencies and how to design the healthiest diet possible.  As cornmeal addiction is a real problem amongst many Africans, there is much to be gained from teaching them that they need to eat a variety of colorful fruits and vegetables.  Dr. Fuhrman’s charts do a superb job of showing them just this and they study his teachings, and implement a balanced and highly nutritious diet-style

Those who work on Bolton’s team are called Organic Agri-Nutritional Trainers or OATs.  Beginning this April, Bolton will implement a twelve-week training program for OATs volunteers.  Dr. Fuhrman’s books are employed for classroom nutrition training.  Bolton’s goal is to reach the world’s 50 poorest countries and to spread the concept by educating locals in different countries who can pass on what they’ve learned.  He’s explained that after funding each community for four years, they are able to grow enough food to not only feed themselves, but also cultivate enough food to sell.  Bolton remembers one woman in her fifties who, after eight months of training, was able to produce enough food to feed her five grandchildren and a handful of others.  She was even able to afford her own mattress for the first time in her life.  Now if that isn’t empowering, I don’t know what is.

For more information on Organics4Orphans and ways to get involved please visit: www.Organics4Orphans.org.    

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Comments (5) Read through and enter the discussion with the form at the end
DiaaK - October 18, 2012 6:48 PM

YOU are awesome!

Someday they can come here and teach Americans how to eat! Sooo proud of you!

Valerie Sims - October 18, 2012 7:06 PM

What a commendable program! Dale Bolton and the others administering the process should be supported, and I hope that others begin similar interventions in as many parts of the world as possible including the US.

Nora Manwiller - October 18, 2012 9:05 PM

This is so encouraging. There was a young woman from our church who did a short term missions trip a few years ago. She and I had both been reading Dr. Fuhrman's books and following his dietstyle and seeing results. When she got to Bangladesh she began working among the very poor and teaching them how to follow Dr. Fuhrman's principles. One of the innovative things she did was to learn and then help them learn how to find nutrient dense wild food as well as to buy/ grow nutrient dense veggies and fruits.

Gerry - October 18, 2012 11:17 PM

Thanks Talia:

That was an excellent and informative post and it pokes a large hole in the so-called BigAg approach to "Feeding the World" with exotic GMO derived starch based diets (corn for example).

The answers are so simple and they are not the "high tech" pseudopancea that so many seem to be deluded by.

Get some seeds, plant a garden, fertilize it with manure and composte, and reap the benefits of good nutrition and exercise at the same time.

One of the first things I did after reading Eat to Live was plant a garden and started growing my own collards, kale, lettuce, tomatoes, peppers, etc. It doesn't take a large space at all. It just takes some doing.

One day an older gentleman in the neighborhood came over when I was working outside, again after I had just read ETL in 2007 and told me how he was in a Japanese Prisoner of war camp in the Philipines during WW2, as one of the Dutch Expatriates that were living in the Islands when the Japanese conqured them at the start of the war. He said food was in very short supply and always sought after. Then he said, "but you know Gerry, all the diabetes, the heart disease, it just went away."

I was amazed, because he has never read Dr. Fuhrman or any of the others who are now promoting good nutrition and reduced calorie diets....he was just telling me about his WWII experiences.

Take care,

Stacia Nordin - October 23, 2012 2:01 AM

Great to learn about this! We do exactly the same thing in Malawi, but without providing inputs, we teach people about the amazing diversity that Malawi has and share knowledge, skills, ideas and pieces of seed/plant/animals - with each other. Sharing is not one way. see www.NeverEndingFood.org It is not our work, it is our life. We all work/ study full time and try to integrate as much of this as our respective institutions will allow.

I'll definitely be contacting Dr. Fuhrman to make sure they consider local species instead of the exotic 'america, asia and european' species. The article doesn't say what types of seeds they buy, or, I missed it.

Thanks for writing this!

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