Disease Proof

Posted at 7:44 AM on November 21, 2007 by Gerald Pugliese

Trans-Fatty Foods

I doubt someone reading this blog would eat any of this stuff, but just in case, A Calorie Counter has pulled together a list of the 88 Fast Food Items Highest In Trans Fat. Here’s 1 through 10:
  1. White Castle Homestyle Onion Rings – Sack; Trans Fat: 30 grams
  2. White Castle Fish Nibblers - Sack; Trans Fat: 16 grams
  3. KFC Chicken Pot Pie; Trans Fat: 14 grams
  4. Burger King Hash Browns - Large; Trans Fat: 13 grams
  5. White Castle Chicken Rings - 20 rings; Trans Fat: 13 grams
  6. Jack in the Box Fish & Chips - Large; Trans Fat: 12 grams
  7. Jack in the Box Bacon Cheddar Potato Wedges; Trans Fat: 12 grams
  8. White Castle Clam Strips - Sack; Trans Fat: 12 grams
  9. Dairy Queen Chicken Strip Basket 6-piece; Trans Fat: 12 grams
  10. White Castle French Fries - Sack; Trans Fat: 11 grams
Bad day for White Castle! You know what’s funny? There’s actually a White Castle next door to my gym. Talk about yin and yang!
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