Disease Proof
The Five Most Dangerous Things to Feed Your Child
Adapted from Dr. Fuhrman's book Disease Proof Your Child:
Butter and cheese: full of saturated fat and fat-delivered chemical pollutants
Potato chips and French fries: rich in trans fat, salt, and carcinogenic acrylamides
Doughnuts and other trans fat-containing sweets: rich in trans fat, sugar, and other artificial substances
Sausages, hot dogs, and other luncheon meats: contain N-nitroso compounds that are potent carcinogens
Pickled, smoked, or barbequed meats: places you at risk of both stomach cancer and high blood pressure.
Now that you know Dr. Fuhrman's bad five, check out his fab five.
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