all the stuff crammed into processed foods:Diet-Blog laments about
Recently I was offered a "truffle" - not a real truffle - but some kind of chocolate looking thing. I accepted the offer and proceeded to enjoy the delicious looking morsel. The texture was odd to say the least, and about half way through my indulgence, I turned the package over to look at the food label.
I wished I hadn't.
The first ingredient was Hydrogenated Vegetable Oil. The second ingredient was sugar. The "truffle" was simply a dollop of sweetened trans fat.