Disease Proof

Processed Junk

Diet-Blog laments about all the stuff crammed into processed foods:
Recently I was offered a "truffle" - not a real truffle - but some kind of chocolate looking thing. I accepted the offer and proceeded to enjoy the delicious looking morsel. The texture was odd to say the least, and about half way through my indulgence, I turned the package over to look at the food label.

I wished I hadn't.

The first ingredient was Hydrogenated Vegetable Oil. The second ingredient was sugar. The "truffle" was simply a dollop of sweetened trans fat.
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