In a couple weeks New York City’s plan to completely ban trans-fat in restaurants goes into effect. EMaxHealth reports:
In early June, the Trans Fat Help Center mailed brochures on baking without artificial trans fat to all 25,000 New York City food service establishments and to New York State food suppliers serving the city. Most large bakery suppliers will include the brochures with the orders they ship during July.I’m not exactly broken up over it. It’s not like trans-fat is good for you. It’s all bad! More from Dr. Fuhrman:
"I made the transition seven months ago," said Saul Haye, owner of Christie’s Jamaican Patties in Brooklyn. "Cooking my patties and baked goods with replacement shortenings hasn’t hurt the products or my business, and it’s healthier for my customers."
Since New York City passed the artificial trans fat regulation for restaurant food, new "0 grams" trans fat products have come on to the market, increasing the options for restaurant owners and bakers. "Chocolate chips, sprinkles and baking margarines are all now available without artificial trans fat," said Laura Stanley, Coordinator of the Trans Fat Help Center. "In many cases, bakers don’t need to switch brands; they’ll simply order new formulations of familiar products. We found that some of these products actually worked better than the old versions made with artificial trans fat."
Hydrogenation is a process of adding hydrogen molecules to unsaturated fats which makes plant oils that are liquid at room temperature, solidify. An example is margarine. These fats are also called TRANS FATS. The hardening of the fat extends its shelf life so that the oil can by used over and over again to fry potatoes in a fast food restaurant or be added to processed foods, such as crackers and cookies. While hydrogenation does not make the fat completely saturated, it creates trans-fatty acids, which act like saturated fats. These fats raise cholesterol and increasing evidence is accumulating demonstrating the harmful nature of these man-made fats and their relation to both cancer and heart disease. Avoid all foods whose ingredients contain partially hydrogenated or hydrogenated oils.And the Kind of All Media, Howard Stern, is no fan of trans-fat either: Howard Stern On Trans-Fat.