Dr. Fuhrman will tell, MOST of America’s health problems can be directly tied to our love affair with meat and dairy products. When in reality, fruits and vegetables are the SOLUTION!
Animal products sack our health and they INFLATE our grocery bill. Maggie Vink of That’sFit realized she could save A LOT of money by cutting back on the meat in her family’s diet.
An added perk to eating less animal foods is the environmental benefit. Fruits and vegetables require FAR LESS resources to produce than animal products. Oh, and CalorieLab also suggests trimming meat!