Kidney Stones in Children?

Just like Pokemon cards and cholesterol-lowering medications, kids can NOW compare kidney stones too. That’s right! More and more doctors are seeing kidney stones, commonly found in adults, showing up in children—as young as 5 or 6!

And what’s to blame? What else! Crappy diets, but in particular, SALTY diets. The New York Times reports:

Excess salt has to be excreted through the kidneys, but salt binds to calcium on its way out, creating a greater concentration of calcium in the urine and the kidneys.

“What we’ve really seen is an increase in the salt load in children’s diet,” said Dr. Bruce L. Slaughenhoupt, co-director of pediatric urology and of the pediatric kidney stone clinic at the University of Wisconsin. He and other experts mentioned not just salty chips and French fries, but also processed foods like sandwich meats; canned soups; packaged meals; and even sports drinks like Gatorade, which are so popular among schoolchildren they are now sold in child-friendly juice boxes.

No doubt. Food producers LOVE to push salt on kids! For example, a new report came out revealing breakfast cereals have too much sugar. Cereal-makers said fine! We’ll just pump our fruity loops full of salt instead.

Listen, salt is bad for children of ALL ages. But if parents and kids start eating healthfully, you AVOID the salt problem altogether!

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