I want to expound on a statement that I made in a previous post about “doing the homework” to get completely free from food addiction.
Dr. Fuhrman’s scientifically-based instruction on nutritional excellence exposes the lies that we’ve all been taught since childhood; and as the mind becomes renewed with correct information, behaviors change, and then the body transforms as a result.
There are no shortcuts to change, but the investment of time to thoroughly study the information in both his books and the member center will pay back huge dividends of permanent freedom from food addiction, eating disorders, yo-yo weight fluctuations, chronic malnutrition, disease, and astronomical medical bills. Also, it will save significant amounts of money from overeating expenditures and lost work productivity.
I know the following will sound like an advertisement for joining the membership at DrFuhrman.com, and it could be, however I’m writing this to express not only my gratitude for what that membership did for me, but what I see is happening in others’ lives from being a part of it.
The members’ center provides informative tutorials and teleconferences, plus direct access to Dr. Fuhrman in the Ask the Doctor forum to answer specific medical and/or weight loss questions. There are also veteran, like-minded people on the forums which offer support and helpful tips; all of this for a monthly fee that is less than the cost of gas to drive to doctors’ visits or weekly weight loss meetings.
I’ve observed that those who’ve achieved freedom from food addiction are the ones who have thoroughly studied the materials and received on-line support.
Freedom from food addiction that leads to optimal health is a treasured gift that there is no regret in getting back!