Holiday fun
Have a holly, jolly season
It’s the best time of the year
Grab yourself some Metformin
And give yourself some cheer
Have a holly jolly season
And when you eat up all the fudge
Say hello to plus size clothes
To cover all the pudge
Have a holly jolly season
And in case you didn’t hear
Oh by golly have a holly jolly
Binge-fest this year!
___________________________________________
Winter Wonderland
Sleigh bells ring, are you listening,
On the table, treats are glistening
A beautiful sight, we're happy tonight
Bingeing in a winter wonderland.
Later on, we'll perspire, as we sweat by the fire
To face unafraid, the mistakes that we've made
Bingeing in a winter wonderland.
When it snows, ain't it thrillin’,
Though your nose gets a chillin’
We'll frolic and play, the Eskimo way
Bingeing in a winter wonderland.
.jpg)
Songs adapted by Emily Boller, a formerly depressed, food addict; and holiday binge eater, big time.
image credit: penguin, flickr by Kelp1966
The picture below of Dr. Ferreri and I was taken at Dr. Fuhrman's recent Health Immersion Weekend in Princeton, N.J.
WOW! Emily, you look GORGEOUS!!!!! WHOA!
You do look GREAT, Emily! I had to look up Metformin. Eeeuuuuuuw. and sad. Having recently experienced some (not so) random feelings of Ease and comfort, and having seen my weight loss now at 26 pounds, I feel truly gifted this season!
LOVE my boss for keeping a good blender on the counter where I get my lunch. If I'm feeling rushed in the morning, I just load a grocery bag with veggies for a few days of great lunch smoothies. Somehow, it seems to go quicker when I'm awake!
Merry Christmas and Happy Hannukah to fellow devotees! BEST. GIFT. EVER.
P.B.
Hey All: Inspired by Emily:
White Christmas
"I’m dreaming of an unhealthy Christmas
Just like the ones I used to know
Where the food is dripping, and finger licking…..
With butter, sugar, fat and cholesterol
I’m dreaming of a healthy Christmas
With all the nutritious foods I bite
And my days will be hearty and hale…..
As I make my soups with mushrooms, beans, and kale
I’m dreaming of a healthy Christmas
Just like the ones I’ll choose to have
As I eat less garbage and strive…….
To continue to Eat to Live for life"
Thanks Bonnie and Phyto.
Great song Drfood! Love it!