History is being made as many are now turning disease promoting traditions at the holidays into health promoting habits for life! Plus, the nutritarian eating-style is spreading all over the globe as a result of the excitement of so many getting their health and lives back all year long; Eat to Live alone has sold over one million copies!    


Three weeks into this year’s Holiday Challenge and I'm flabbergasted, along with my teams at and, that 3236 people (over twice as many since the first one in 2010), most of whom were on the fence for years, have joined us in jumping on board this year’s challenge. I’m thrilled by the success of this outreach and the many hundreds of supportive e-mails and posts that we've received from those, who for the first time in their lives, are getting their health back over the holidays instead of watching it deteriorate further. This challenge has even helped motivate thousands more, who were already eating healthfully, to do even better. We’ve all come together in solidarity to eat healthfully throughout the holiday season.

For those of you who are now half-way through the challenge, I’m so proud of you that you are sticking to the promise; staying away from fast food and junk food, and adding high nutrient foods and exercise instead. Can you imagine only three weeks left and then you can go back to eating junk again?! (just kidding!) And that’s the exciting part also; with all the delicious, healthy recipes, many have found the holiday challenge much easier and more enjoyable than they could’ve ever imagined. They now know that they can stay on the road to wellness long after the holidays are over. I’m looking forward to hearing more of your success stories after the New Year. 


Congratulations to all of you! 

Being a shining example of excellent health is an exciting personal victory and one that will also enable you to help others in need. Keep up the great work. 

Your health is your greatest wealth. 

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Diana Zybala - December 13, 2012 9:19 AM

Thank you so much for this information. It is SO important to hear why 100% compliance is necessary. I have noticed "odd" feelings in my chest from time to time and can now relate this to those pesky restaurant meals....or chocolates, cookies. I'll keep my pockets stocked with fruits/nuts.

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