most Americans don’t eat right, or, exercise enough. WOW THAT’S SHOCKING NEWS! So what do the experts think? We need to eat more fruits and vegetables and get more exercise. HOW INSIGHTFUL! WE’RE SAVED! Will Dunham of Reuters is on it:Okay, you might have to sit down before you read this next report. Because apparently,
"These results underscore the need to promote diets high in fruits and vegetables and regular physical activity among all populations in the United States and among racial and ethnic minority communities in particular," U.S. Centers for Disease Control and Prevention researchers said in a report.
The CDC tracked the percentage of Americans who eat at least five servings of fruits and vegetables daily and engage in moderately intense exercise for at least 30 minutes five days per week or vigorous exercise for at least 20 minutes three days per week as recommended by the government.