Disease Proof

This guy knows his tomatoes. Here he drops a little knowledge on us. Take a look:

Tomatoes are the real-deal. They’re one of Dr. Fuhrman’s fab five foods. Check it out:

Tomatoes are a wonderful food in their own class. Whether you consider them a fruit or vegetable, it matters not. Slice them into pita pocket sandwiches. Mash some almond butter with a fork into some tomato sauce to add to the vegetable-tomato-sprout avocado pita pocket. What a great school lunch.