Teeth Too

Posted on November 16, 2007 by Gerald Pugliese
We probably don’t talk about it enough here on DiseaseProof, but your teeth are pretty important too. HealthDay News passes on some tips to keep your teeth in tip-top shape. Check it out:
The American Dental Association offers these guidelines for proper hygiene:
  • At least twice a day (and after meals when you can), brush with a fluoride toothpaste.
  • Use an antimicrobial mouthwash.
  • Floss at least once each day. If possible, floss after every meal to remove food particles from between teeth.
  • Get a new toothbrush at least once every three months, or whenever the brush's bristles become frayed and worn.
  • Limit sugary meals, drinks and snacks.
  • Visit your dentist twice a year for a cleaning and checkup.
Admit it, there is no greater shame than being told you have a cavity—grrr!
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Comments (2) Read through and enter the discussion with the form at the end
Megan Cornish - November 16, 2007 6:45 PM

??? I thought research had shown that fluoride had no benefit after childhood? I also thought there was a distinction between naturally occurring fluoride & what's put in toothpaste, which is a byproduct of aluminum manufacturing. Is this another urban myth?

sara - November 18, 2007 10:53 PM

I have my doubts about the floride and anti- microbal part.

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