Disease Proof

People in Utah must be crazy? This woman thinks she grew a strawberry inside a tomato. The Associated Press is on it:


My favorite part is the old man, “That is a strawberry, irregardless of what they say. That’s a strawberry.” He needs to get out more. Anyway, in the event that strawberries and tomatoes do meld. They’re both nutritional heavyweights. Dr. Fuhrman explains in Disease-Proof Your Child:

Berries: Add berries to morning cereals. Make dessert sorbets from frozen berries. My kids love frozen strawberries blended with an orange or orange juice. We usually add a slice of dried pineapple and use our Vita-Mix to make a smooth and delicious strawberry sorbet.


Tomatoes: Tomatoes are a wonderful food in their own class. Whether you consider them a fruit or vegetable, it matters not. Slice them into pita pocket sandwiches. Mash some almond butter with a fork into some tomato sauce to add to the vegetable-tomato-sprout avocado pita pocket. What a great school lunch.

And in fact, Dr. Fuhrman considers tomatoes and strawberries two of the best foods you can eat. Here’s the complete list:

Top Seven Foods for Good Health and Longevity

• Black raspberries
• Strawberries
• Blueberries
• Flax Seeds
• Green Leafy Vegetables
• Tomatoes
• Broccoli sprouts