When it’s hot out, there’s nothing better than some fresh juicy fruit. Max Shrem of Slashfood passes along a list of 8 fruits and vegetables that are LOADED with H20. Did your favorite make the list? Take a look:
Drinking water is not the only way you can refuel your body during the summer. Many fruits and vegetables can help you meet 20 percent of your daily fluid needs.
- Bell peppers
- Citrus fruits
Not only are they giant and ugly as sin, but they also taste great! And as Dr. Fuhrman points out, tomatoes are a super food: Ten Super Foods to Use in Your Recipes and Menus.