Now, so your hard-earned fruits and veggies don't end up like this, Diet Blog offers up some great shopping tips. Take a look:
- Don't buy huge bags of fruit and vegetables
- Store your fruit and vegetables in the fridge
- Don't keep bananas in your fruit bowl
- Buy your fruit and vegetables locally
- Use up vegetables in your cooking
- Plan ahead - what fruit and veg do you really need for the week?
I wonder, why do I have that? To be continued…