Healthy Diet: Why Bother?
I guess that’s the attitude many Americans have because as HealthDay News reports only a fraction of the people with high blood pressure are following a healthy diet. Granted, it’s the diet prescribed by the standard American healthcare system, but still. Ed Edelson explains:
The fact that so few people with hypertension -- just 22 percent in the group studied -- are following some simple dietary measures indicates a breakdown somewhere in the American health-care system, said lead researcher Dr. Philip Mellen, an assistant professor of internal medicine at Wake Forest University School of Medicine in Winston-Salem, N.C.Are you surprised by this? I’m not. And here’s why. Remember this quote from last fall. From Will America Ever Eat Better:
"We don't know where it broke down," Mellen said. "We don't know whether their physicians have been telling them to do it or whether physicians don't feel they know enough to counsel them. We have evidence from other sources that there are problems all along the chain..."
…Mellen's study, which was to be presented Sunday at the annual meeting of the American Society of Hypertension, focused on people who had been told they had high blood pressure.
"Presumably, the guidelines should have prescribed their lifestyle changes," Mellen said. "They did not. Presumably, this would mean that changes in the population have overwhelmed the DASH diet recommendations."
Who the hell cares about the veggies anyway? You don't need them and there is absolutely nothing essential about them. Don't let the acculturated veggie sympathizers tell you otherwise.Whoa! Can you say, “Grow up!” Now, in Eat to Live Dr. Fuhrman acknowledges many of us are creatures of comfort food and will continue to eat poorly—no matter what:
The “good life” will continue to bring most Americans to a premature grave. I do not expect the majority of individuals to live this healthfully. However, they should at least make that decision being aware of the facts rather than having their food choices shaped by inaccurate information or the food manufacturers. Some people will choose to smoke cigarettes, eat unhealthfully, or pursue other reckless habits. They have that inalienable right to live their lives the way they choose.
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