Goji, Goji, Goji!
That’sFit shows goji berries some serious love. Take a look:
For thousands of years, traditional Chinese medicine has looked to the goji berry as a potent source of nutrients. Specifically used for its supposed anti-aging properties and its benefit to eyesight, goji's high vitamin C and B content also help make it a powerful combatant against kidney and liver problems.I can tell you first hand, Dr. Fuhrman LOVES goji berries—me too!
Sometimes referred to as wolfberries, goji berries make a healthy and delicious little snack. In addition to the benefits listed above, some recent research into this rare fruit uncovered a potential link between its consumption and a decrease in blood pressure and cholesterol.
