Eat and be Thin
From Dr. Fuhrman’s book Eat to Live:
1. Duncan, K. 1983. The effects of high- and low-energy-density diets of satiety, energy intake, and eating time of obese and non-obese subjects. Am. J. Clin. Nutr. 37: 763.
1. Duncan, K. 1983. The effects of high- and low-energy-density diets of satiety, energy intake, and eating time of obese and non-obese subjects. Am. J. Clin. Nutr. 37: 763.







