Cravings: Red Color = Red Meat
Do you get cravings? Come on, you know you do. Sure, you Eat to Live 99.99% of the time, but, every once and a while—YOU NEED A FIX! For me, it’s chocolate. What about you? Maybe its red meat like this member of DrFuhrman.com, if so, give Dr. Fuhrman’s suggestion a whirl:
Member: I am almost done with week 4 of the 6 week plan, and have had virtually no cravings since day one. This transition has been shockingly easy for me. However, out of nowhere, I am having some pretty overwhelming cravings for red meat. Is there anything you suggest?Maybe I could use lentils to simulate chocolate, they’re brown.
Dr. Fuhrman: Cook up a bean/oatmeal patty and use lots of shredded beets to make it red. Sunflower seeds are helpful too.
Trackbacks (0) Links to blogs that reference this article Trackback URL
Dr. Fuhrman's Executive Offices
4 Walter E. Foran Blvd.Flemington, NJ 08822