The windy city is well known for big beefy “Da Bears” fans, but Chicago Health Commissioner, Dr. Terry Mason, wants all Chicagoans to kick the deep dish pizza and go vegetarian. This January, Dr. Mason, a practicing urologist, won’t eat any meat. Dr. Mason, who has high cholesterol and had a coronary stent implanted in 2005, hopes his example will encourage others, especially African-Americans, who have a high rate of hypertension and high cholesterol, to cut harmful fatty foods; The Chicago Tribune reports.
Kudos to Dr. Mason! Lots of cool people have gone veggie. And who’s cooler than Batman! That’s right, the dark knight himself, Christian Bale, is a vegetarian. Even Batman knows fruits and vegetables offer excellent protection against cancer and heart disease reversal.
And switching to a vegetable-based diet is good for the planet too. Meat and other animal products strain the environment and require vast amounts of natural resources to produce, unlike fruits and vegetables which are far less taxing. So eat your veggies, lots of them!
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