The President Exercises, So Can You!

Barack Obama, like presidents before him, exercises regularly, even on Election Day! Nowadays, Obama, a former smoker still trying to quit, and his wife, future First Lady Michelle, are both avid gym rats, playing basketball, lifting weights and doing cardio; The NY Daily News investigates.

Obama’s lead is perfect for our chronically sedentary nation. And actually, his predecessor George W. Bush also fought hard for exercise, recently unveiling a presidential fitness test for adults.

Now, Dr. Fuhrman insists regular exercise is an important part of longevity. Even centenarians urge staying active. So get out there and move, running, Yoga, Tai Chi, whatever!

Via That'sFit.
 

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