Listen, we all don’t have the time to rock climb, ski, or hike. So, just how does your average Joe stay fit?
The Detroit Free Press called for submissions. Here’re some stories that caught my eye:
"A young colleague at work turned me onto 'Dance Dance Revolution.' It helped me lose about 12 pounds." Brian Nichols, 42, Livonia
"I have a 7-year-old daughter, Miranda, and just keeping up with her is a real workout. She's involved with soccer, swimming, and tae kwon do. She and I spend a good deal of time working on her skills. As a result, I too get a decent workout." Eric Stileski, 46, and Miranda Stileski, 7, Waterford
"In my attempts to get fit and stay healthy, I find taking my dog, Eddie, for walks to be most rewarding." Jessica Shuler, 26, Novi
"I play Wallyball during the winter months and do strength and flexibility exercises at home to stay fit, and with the nicer weather, have been walking and riding my bike. Wallyball is volleyball played inside of a racquetball court." Kim Howard, 42, Novi
"I Rollerblade, walk briskly on a treadmill, play the Nintendo Wii and use an exercise ball and hand weights." Miria Strzalkowski, 39, New Baltimore
Actually, this is a good question. How do all of you stay fit? You can check out my exercise routine in this post:
Blogging and Dieting, a Follow Up...
