Disease Proof

Diet Blog’s come up with some interesting holiday gifts for the health conscious member of your family. Here’re a couple neat ones:

A Heavy bag combo set:
Everlast's 40-Lb Martial Arts Fitness set features a heavy bag, hand wraps, bag gloves, and a jump rope. A 70 pound kit is also available (if you think you can handle it). Rocky Soundtrack sold separately.


Adjustable Dumbbells:
Or not – you could also get sets of weights according to your needs and space constraints. The adjustable kinds where you don’t have to unscrew anything are easy to use and take up little space. They do push past the $100 mark once you get higher than 25lbs though.

I have both of these. I used them a lot when I was teenager. I really recommend the adjustable dumbbells. Makes life A LOT easier! Oh! And be sure to read Diet Blog’s disclaimer—priceless!