Disease Proof

Diet-Blog passes on The Real Diet Story. Take a look:


Right on the money! “Diets” flop long term. Dr. Fuhrman tells us why:

Unfortunately, most weight-loss plans either don’t work or offer only minor, usually temporary, benefits. There are plenty of “rules and counting” diets, diet drugs, high-protein programs, canned shakes, and other fads that might enable you to lose some weight for a period of time. The problem is that you can’t stay on these programs forever.

And yet the fad diet industry continues to make millions.