Podcast: Hilary Lipman Beats Diabetes with Diet
A diagnosis of type II diabetes is scary to anyone. Hilary Lipman wasn't happy about it when she got the news. But she was hardly paralyzed with fear. Instead she jumped into action. She took a class on what to eat. She read a lot of books. She made radical changes in what she eats. She started walking and exercising religiously. Before long, her doctor took her off the pills (glucophage) she had been taking. And now, according to the highly regarded hemoglobin A1c test (now it's 5.3), she essentially does not have diabetes anymore—a finding that is confirmed by her regular finger-prick tests. In addition, she has lost weight, improved her overall health, and improved her outlook.
Listen as Hilary Lipman tells how she beat diabetes in her own words.
Listen as Hilary Lipman tells how she beat diabetes in her own words.
