David Benton, Ph.D., a psychologist and professor at Swansea University, Wales, U.K., suggests sugary drinks improve school children’s memories and concentration. Richard Gray of the UK Telegraph reports:
“Children between the ages of five and ten need twice as much glucose for their brains compared to an adult, but unlike other organs the brain does not store energy so it has to obtain it straight from the blood.The methodology of this study only serves to confuse. I’m not a nutritionist, but I think I can say this. Isolated sugars and sweeteners are NEVER healthy. In fact, consuming them interferes with your body’s ability to detoxify. Dr. Fuhrman explains:
“The message we would like to encourage is that children need to be fed a little and often, but the risk is that they get fed a lot and often leading to problems with obesity.”
Professor Benton gave 16 nine and ten-year-olds fruit squash containing either artificial sweetener or glucose, a basic form of sugar. When the children consumed glucose, he found their memory test scores improved by over ten per cent. The children also spent between 11 and 20 minutes longer on a task when asked to work individually in class.
But Professor Benton did insist that schools should not start feeding pupils fizzy drinks between classes, proposing regular fruit of muesli bars instead.
When you eat a diet that is based on toxic and addictive foods—such as salt, fried foods, snack foods, and sugary drinks—you not only build up free radicals and AGEs in your cells, but you also set the stage for ill feelings when you are not digesting food. Unhealthy food allows your body to create waste byproducts that must be removed by the liver and other organs. Only when digestion ends can the body fully take advantage of the opportunity to circulate and attempt to remove toxins. If the body is constantly digesting, it can’t go through this detoxification process effectively.If children need glucose, why even consider nutrition-less sugar? Highly nutritious fruits and vegetables are excellent sources of glucose (via Wikipedia), start there instead! Besides, it was recently determined that kids are already consuming WAY too much sugar.