Imagine being told to feed your child meat broth and sea salt and limiting their intake of fruits and vegetables—crazy, right? Indeed, but those are just a few of the insane recommendations by The Weston A. Price Foundation.
According to Dr. Fuhrman, Weston Price is a relatively small non-profit that has been very effective in advocating a meat, butter, and raw milk-centered diet—foods that are NOT health and longevity-supporting.
Actually, we’ve debunked Weston Price and its cronies before. Remember these posts:
- Fanciful Folklore Is No Match For Modern Science
- Deadly Dietary Myths
- The Misinformation of Barry Groves and Weston Price
- The Meat and Butter Diet
So, if Weston Price is a dead horse—why start beating it again? Because of this article in The Washington Post, in it Sally Fallon, founder of The Weston A. Price Foundation and co-author of Nourishing Traditions, attempts to convince people that foods like raw milk, butter, bone broth, and chicken liver pate are great for us.
Here’s a bit of reporter’s Jane Black’s article. You might recognize one of the names mentioned. Take a look:
In 1989, Fallon began to think about spreading the gospel of Price. She did not have any formal nutrition training, so she recruited Mary Enig, a Washington nutritionist whose controversial work promotes saturated fats, to co-write a cookbook. It had two goals: to explain Price's findings and to provide a range of recipes for traditional foods such as chicken liver pâté, sauerkraut and sourdough breads that deliver the requisite fat and nutrients for good health. (Some of the book's recommendations, such as the importance of bone broths, are inspired by the work of California doctor Francis Pottenger, a contemporary of Price's.)
The result was "Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats." The first edition, released in 1996, was riddled with typos and errors. But it sold…
…Some independent studies, such as the ones charted in Gary Taubes's recent book, "Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control and Disease," do support the premise that saturated fat isn't the enemy. But not everyone agrees with the foundation's claims. Joel Fuhrman, doctor and author of "Eat for Health," which advocates a nutrient-dense diet with limited animal products, calls it "unconscionable" to advocate a diet high in saturated fat, especially for children. He also alleges that the evidence Fallon and Enig use to support their claims is based on antiquated studies with poor observations.
"The worst people can say about us is that we use older studies," Fallon says. "Would you jump off a building because the law of gravity was discovered 300 years ago? This is good science."
Apparently time has stood still in Fallon’s world. You talk about blind evangelism! Despite the avalanche of research that negates her group’s views. She remains unwavering? That’s a dangerous way to think. Hey Fallon, its not 1939!
Try opening your eyes to new research or AT LEAST something within the past 20 years! Recently Dr. Fuhrman and T. Colin Campbell, PhD, author of The China Study, published this study on weight-loss using Dr. Fuhrman’s nutrient-dense vegetable-based diet style. It appears in Alternative-Therapies in Health and Medicine. Here’s a bit:
Weight loss was sustained in patients who returned for follow-up and was more substantial in those who reported good adherence to the recommendations...
...Favorable changes in lipid profile and blood pressure were noted. An HND diet has the potential to provide sustainable, significant, long-term weight loss and may provide substantial lowering of cardiac risk in patients who are motivated...
...An HND diet as demonstrated with this group may be the most health-favorable and effective way to lose weight for appropriately motivated patients.
No doubt this’ll leave Sally Fallon and Weston Price scratching their heads. After all, they’re probably still pondering the lunar landing, rubik's cube, and Tang.
I’ve said it before—and this is just my opinion—but people and organizations that advocate animal product-heavy diets are just looking to benefit from America’s love affair with rich, disease-causing foods. They know their recommendations are dangerous!
Lots of people have suffered and died prematurely from such advice, but this doesn't stop groups like Weston Price and Atkins from blatantly CASHING in on people’s emotional attachments to bacon, steak, and grease.
Shame on Weston Price, Sally Fallon, Atkins and others like them for polluting modern scientific research with their outdated unsupported nonsense—anyone who thinks giving their newborn a bottle of meat broth is a good idea, needs their head examined!
UPDATE: Here's a follow up from Dr. Fuhrman: Weston Price, Take Your Pseudo-Science Elsewhere.