Diet Food or Junk Food?
Have you walked through a supermarket lately? Isles and isles of packaged food proclaiming their ability to keep you slim, but, are they all they’re cracked up to be? Diet-Blog doesn’t think so. In fact, maybe all these weight-control foods are just one big oxymoron:
Here's the reality check: Every food is a weight control food. The only requirement is that we as consumers exercise control over how many forkfuls we put in our mouths.
Some of us need to put down the fork - others can practice moderation. In the case of some food items - it may be better to leave the fork in the drawer and bypass the foods altogether.
Please Mr Big Food - no more gimmicky food products. What next? 6-pack-ab Sandwiches? Flat Tummy Fajitas? Muscle Maintenance Mac 'n Cheese?
Marketers have become quite clever at disguising bad food as "healthy" food.