Now, Dr. Fuhrman points out, that if you’re eating a healthy high-nutrient diet. You’re body and immune system is super-charged against bacteria and viruses—even the flu!
But I still thought this was interesting. ABC News shows us 10 Germy Surfaces You Touch Every Day. It’s very icky. Here’s the list:
Many surfaces and objects you come in contact with every day are covered in germs -- but then again, so are you.
He explained that while we are constantly in contact with germs, only a small minority will cause any harm.
- Purses and Wallets
- Remote Control
- Laundry Machines
- Cutting Board
- Your Phone
- Water Fountains
- Yoga Mats
- Airplane Bathroom
- Shopping Carts
Oh man, I just threw up in my mouth a little. Well, good thing I use my own Yoga mat, so at least they’re MY germs. Still gross though.