'I used to get out of bed in the morning and things were aching, and I just thought, this is what happens when you get into your 30s,' she told America's OK! magazine.
'But now I jump out of bed and have so much energy; I feel very alive. Even after a workout, I feel like if I rest a little bit I could go out dancing all night, so that’s exciting.'
Of her diet overhaul, she says: 'I saw this book, Eat to Live, and I thought, that’s exactly what I want to do. I wasn’t interested in some fad diet that was unsustainable.
'So I opened it and flipped through and thought the weight loss is incidental. The primary focus is disease prevention.'
Via The Daily Mail.
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