Holiday fun

Have a holly, jolly season

It’s the best time of the year

Grab yourself some Metformin

And give yourself some cheer

Have a holly jolly season

And when you eat up all the fudge

Say hello to plus size clothes

To cover all the pudge

Have a holly jolly season

And in case you didn’t hear

Oh by golly have a holly jolly

Binge-fest this year!

 

 

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Winter Wonderland

 

Sleigh bells ring, are you listening, 
On the table, treats are glistening
A beautiful sight, we're happy tonight
Bingeing in a winter wonderland.



Later on, we'll perspire, as we sweat by the fire
To face unafraid, the mistakes that we've made
Bingeing in a winter wonderland.



When it snows, ain't it thrillin’,
Though your nose gets a chillin’
We'll frolic and play, the Eskimo way
Bingeing in a winter wonderland.

 

 

 

Songs adapted by Emily Boller, a formerly depressed, food addict; and holiday binge eater, big time. 

 

 

 

 

image credit:  penguin, flickr by Kelp1966

 

 

 

 

The picture below of Dr. Ferreri and I was taken at Dr. Fuhrman's recent Health Immersion Weekend in Princeton, N.J.